Harnessing the power of Nutritional and Herbal Medicine, I help women find real answers and sustainable solutions for optimising fertility, balancing hormones, and having pain-free, manageable periods.
HOW DOES THIS WORK?
In our 1-2-1 I will help you to uncover what your body really needs to get you feeling like yourself again. We will form an individualised plan based on your unique physiology and using a combination of step-by-step nutritional guidance, herbal medicine, and occasional clinical tests, aim to address the root cause of your concerns rather than just treating your symptoms.
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1-2-1 Consultations
Fertility Nutrition
If you and your partner have been trying to conceive (TTC) for some time,
had a bunch of basic tests and been told everything is 'normal'. The chances are that something's been missed!
I work with couples to guide them through preconception and identify their hurdles to fertility. What's often labeled as 'Unexplained infertility' is actually just under-investigated. ā
Clinical Tests
Testing can be a great way to identify the missing pieces of the puzzle, allowing me to create highly targeted, effective recommendations. Functional medicine combines a holistic approach with clinical tests to get to the root cause of your symptoms and restore balance to your health with lasting results.
Testing can be a powerful tool when supporting fertility challenges and complex conditions such as PCOS, Endometriosis, and Acne.
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Sophie Skardon
Naturopathic Nutritional and Herbal Therapist
Hi, I’m Sophie - a Registered Naturopathic Nutritional and Herbal Therapist with over 10 years of experience in clinical practice. I specialise in supporting reproductive health (for both men and women), combining Naturopathic principles with evidence-based functional medicine to get to the root of your symptoms.
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I know how exhausting it can feel when you don't feel heard, and the advice out there only leaves you feeling more confused. I'm here to help you uncover the missing pieces, so you can finally feel supported and clear on what your body needs to thrive. āI will give you a personalised and sustainable plan that's easily incorporated into everyday life. āā
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Currently supporting clients in person across East London and Essex, and offering virtual consultations UK-wide.
WHAT MY CLIENTS SAY
“I can't recommend Sophie highly enough. I went to see her at a time when my body and mind were in desperate need of a reboot - and her sensitivity, knowledge and skill were exactly what I needed to get me back onto an even keel. With sensible, realistic dietary changes and some amazing supplements, I can credit Sophie for really turning things around for me - without having to go down an unnecessary over-medicalised route.”
Sarah, 40