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Tired of feeling unheard and overwhelmed?

No more guesswork, no more being brushed
aside. It's time to get answers and take
control of your reproductive health.

I help women find real answers

Harnessing the power of Nutritional and Herbal Medicine, I help women find real answers and sustainable solutions for optimising fertility, balancing hormones, and having pain-free, manageable periods.

How Does This Work?

Fertility Nutrition

If you and your partner have been trying to conceive (TTC) for some time,

had a bunch of basic tests and been told everything is ‘normal’. The chances are that something’s been missed!

I work with couples to guide them through preconception and identify their hurdles to fertility. What’s often labeled as ‘Unexplained infertility’ is actually just under-investigated.

1-2-1 Consultations

In our 1-2-1 I will help you to uncover what your body really needs to get you feeling like yourself again. We will form an individualised plan based on your unique physiology and using a combination of step-by-step nutritional guidance, herbal medicine, and occasional clinical tests, aim to address the root cause of your concerns rather than just treating your symptoms.

1-2-1 Consultations

Clinical Tests

Testing can be a great way to identify the missing pieces of the puzzle, allowing me to create highly targeted, effective recommendations. Functional medicine combines a holistic approach with clinical tests to get to the root cause of your symptoms and restore balance to your health with lasting results.

Testing can be a powerful tool when supporting fertility challenges and complex conditions such as PCOS, Endometriosis, and Acne.

Sophie Skardon

Naturopathic Nutritional and Herbal Therapist

Hi, I’m Sophie – a Registered Naturopathic Nutritional and Herbal Therapist with over 10 years of experience in clinical practice. I specialise in supporting reproductive health (for both men and women), combining Naturopathic principles with evidence-based functional medicine to get to the root of your symptoms.

I know how exhausting it can feel when you don’t feel heard, and the advice out there only leaves you feeling more confused. I’m here to help you uncover the missing pieces, so you can finally feel supported and clear on what your body needs to thrive. ​I will give you a personalised and sustainable plan that’s easily incorporated into everyday life. ​​

Currently supporting clients in person across East London and Essex, and offering virtual consultations UK-wide.

Testimonials

Jessica Livingstone
Jessica Livingstone
Client
Sophie is incredibly knowledgeable, caring and patient. She really knows her stuff and has helped me a great deal. I would highly recommend her to anyone! Thanks Sophie
Em
Em
Client
'Sophie is very knowledgeable, thorough and caring. She has greatly helped me on my journey and I would highly recommend her.'
Evelyn Hull
Evelyn Hull
Client
Sophie has been supporting me with Endometriosis and all the complications that come with it. Her knowledge of Endo is impressive and I have felt supported along the journey of tests, diet changes, supplements and bloods. My most recent period was the best it has been in a long long time - much less pain, much lighter and less fatigue. It has been lovely working with Sophie and I am looking forward to continuing the journey. Thanks Sophie!

How Can I Help You?

Taking the first step can feel overwhelming, but you don’t have to navigate your reproductive health journey alone. During this complimentary 20-minute clarity call, we’ll explore your goals, challenges, and discuss what support might look like for you. You’ll leave with a clearer understanding of your next steps and whether working together feels like the right fit.

clear path
to conception

A preconception program for people navigating fertility challenges and looking for real answers to explain their ‘unexplained infertility.’

Blog

Free Download

Explaining Unexplained Infertility

What's been Missed - And what to do next

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