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Tired of feeling unheard and overwhelmed?

No more guesswork, no more being brushed
aside. It's time to get answers and take
control of your reproductive health.

I help you find real answers

Harnessing the power of Nutritional and herbal Medicine, I can help you find real answers and sustainable solutions for optimising fertility, balancing hormones, and having pain-free, manageable periods.

How Does This Work?

How I can help

Ways to work with me

Naturopathic nutrition, herbal medicine and functional medicine, personalised to you and your stage of life.

For individuals

1-2-1 Consultations

A personalised plan combining nutrition, herbal medicine and functional testing to get to the root of your symptoms, through every hormonal life stage, from your reproductive years to perimenopause and beyond.

  • Hormone health
  • Menstrual health
  • Gut & microbiome
  • Perimenopause & menopause
  • Men’s health
Work with me
For couples

Clear Path to Conception

Preconception nutrition and functional testing for couples facing unexplained infertility. What’s often labelled “unexplained” is usually just under-investigated.

  • Natural conception
  • IVF preparation
  • Both partners
Explore the programme
Testing

Clinical Tests

Targeted functional tests to uncover the missing pieces of the puzzle, so your recommendations are focused, effective and built on real answers.

  • Fertility
  • PCOS
  • Endometriosis
  • Acne
See the tests
Meet your therapist

Sophie Skardon

Naturopathic Nutritional & Herbal Therapist

  • ANP Registered
  • 10+ years in clinical practice
  • Reproductive health for men & women

Hi, I’m Sophie. I specialise in supporting reproductive health, combining Naturopathic principles with evidence-based functional medicine to get to the root of your symptoms.

I know how exhausting it can feel when you don’t feel heard, and the advice out there only leaves you more confused. I’m here to help you uncover the missing pieces, with a personalised, sustainable plan that fits easily into everyday life.

Online UK-wide  ·  In person in London & Hove

Testimonials

Jessica Livingstone
Jessica Livingstone
Client
Sophie is incredibly knowledgeable, caring and patient. She really knows her stuff and has helped me a great deal. I would highly recommend her to anyone! Thanks Sophie
Em
Em
Client
'Sophie is very knowledgeable, thorough and caring. She has greatly helped me on my journey and I would highly recommend her.'
Evelyn Hull
Evelyn Hull
Client
Sophie has been supporting me with Endometriosis and all the complications that come with it. Her knowledge of Endo is impressive and I have felt supported along the journey of tests, diet changes, supplements and bloods. My most recent period was the best it has been in a long long time - much less pain, much lighter and less fatigue. It has been lovely working with Sophie and I am looking forward to continuing the journey. Thanks Sophie!

How Can I Help You?

Taking the first step can feel overwhelming, but you don’t have to navigate your reproductive health journey alone. During this complimentary 20-minute clarity call, we’ll explore your goals, challenges, and discuss what support might look like for you. You’ll leave with a clearer understanding of your next steps and whether working together feels like the right fit.

4 month structured preconception programme
The Clear Path to Conception

Told “nothing is wrong”
but still not conceiving?

“Unexplained” rarely means there’s no explanation – it usually means the right questions haven’t been asked yet. Together we find what may have been missed, before natural conception or IVF.

  • Clarity – an in-depth review of your fertility history and targeted testing
  • A clear plan – personalised nutrition, herbal & lifestyle steps built on your results
  • Specialist support – 10+ years’ clinical experience, for you and your partner
★★★★★

“Sophie was sympathetic, understanding and thorough.”Clear Path to Conception client

Blog

Explaining Unexplained Infertility

Free Download

Explaining Unexplained Infertility

What's been Missed - And what to do next

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