Work With Me - Sophie Skardon

Work with Sophie

I help women balance hormones, support fertility, and improve menstrual health through a personalised, root-cause approach to nutrition and wellbeing.

As a reproductive health specialist, I combine functional medicine and naturopathic principles to explore how factors such as gut health, stress, inflammation, and nutrient imbalances may be contributing to symptoms including PMS, PCOS, irregular periods, and fertility concerns.

Sophie Skardon – Nutritional & Herbal Therapist
AdvDipNut – AdvDipHerb

One-to-One Consultations

Couples Consultations

Clear Path to Conception Programme £1669.00

A structured 16-week programme designed to support couples during the optimal four-month preconception period.

This programme is suitable for those experiencing unexplained infertility, recurrent pregnancy loss, or who are prepping up for IVF treatment. We focus on identifying underlying drivers and optimising both partners’ health before conception.

Functional testing may be recommended and is charged separately.

Couples Fertility MOT £475.00 Book Here

A one-off 90-minute consultation for couples who want to optimise their health before trying to conceive.

We review your health history, assess whether any further investigations are needed and provide personalised preconception nutrition and supplement guidance to ensure you are in the best possible position moving forward.

3-Month Foundational Nutrition Package £675.00 Contact to book

Includes:

90-minute initial consultation

2 x 45-minute follow-up consultations

Personalised nutrition and supplement recommendations

Please allow approximately one week to complete your health questionnaires before your initial appointment.

Your programme starts with a comprehensive 90-minute functional nutrition consultation, where we take an in-depth look at your health history, current symptoms, lifestyle, nutrition, and overall wellbeing.

Using a systems-based approach, we explore each area of the body to identify potential root causes and contributing factors behind your symptoms. Where appropriate, functional testing and comprehensive blood analysis may also be recommended to provide further clinical insight.

Following your consultation, you will receive:

tailored nutrition guidance

personalised supplement recommendations

targeted lifestyle support

a clear, practical plan to support your health goals

Your two follow-up appointments are designed to help monitor progress, review symptoms, adjust recommendations where needed, and support you through the early stages of your treatment plan.

After completing the initial programme, ongoing consultations are available on an ad hoc basis.

Ongoing Follow-Up Consultations

45-minute follow-up consultation – £165.00

30-minute supplement reviews and test interpretation – £90.00

Book a free 20-minute discovery call

Taking the first step can feel overwhelming, but you don’t have to navigate your reproductive health journey alone. During this complimentary 20-minute clarity call, we’ll explore your goals, challenges, and discuss what support might look like for you. You’ll leave with a clearer understanding of your next steps and whether working together feels like the right fit.

What My Clients Say

"I went to see Sophie when I was about to start IVF treatment and wanted some support hormonally and nutritionally to put myself and my body in the best position possible. Sophie was sympathetic, understanding and thorough. The plan I was on felt tailored and appropriate and I felt the benefits really quickly. I think her nutrition and supplement support contributed to me being able to conceive naturally and I now have two healthy babies. I see Sophie for ongoing advice and support - especially during pregnancy, post birth and whilst breastfeeding"

“Sophie helped me and my partner with nutrition and supplement guidelines whilst we were doing IVF. She is really amazing and was such a great support. She even pushed for tests that our IVF clinic didn’t think of and was always happy to reply to any of my MANY questions. There is so much that can be done when it comes to lifestyle, nutrition and supplements that can help you conceive so I would really recommend her to everyone who is trying"

"I got Sophie recommended from a friend and have been super happy with my decision. She is amazing and has so much information. Sophie has a lot of experience in many ways and she helped me prep my body for ivf and also my partner. I changed my whole diet and did blood tests and other tests and followed her instructions to get as healthy and prepared as I could for my ivf journey. It proved to work and I'm now pregnant 28 weeks with my first child. Couldn’t be happier and would recommend Sophie to anyone who would want nutritionist help and change a lifestyle to a healthier one. She is very invested in your journey and also a fantastic person!"

'Sophie is amazing. She is so knowledgeable and has treated me for all kinds of issues over the years. Would highly recommend!'

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