A little more about me
Hi, I’m Sophie, a Naturopathic Nutritional and Herbal Therapist specialising in reproductive health.
I’m passionate about helping women balance their hormones and live free from painful periods and fatigue. My own fertility journey—which brought me my little legend of a son through IVF (it still blows my mind that he was once frozen!)—is what sparked my special interest in fertility health. Over the years, I’ve had the privilege of supporting many couples in achieving their dream of becoming parents.
I graduated from the Australasian College of Natural Therapies in Sydney in 2012, completing a three-year Advanced Diploma in Nutritional and Western Herbal Medicine, including over 600 hours of clinical experience. Before that, I spent a good chunk of my adult life partying hard and working endless, grueling double shifts in hospitality. My body took quite a beating! Starting my studies in my late 20s was the beginning of my ever-evolving wellness journey.
Honestly, I’ve been there. I’ve worked physically demanding jobs and stressful corporate roles while burning the candle at both ends. I’ve also faced the exhaustion of motherhood while building a business. So, I totally get how hard it can be to balance your health with the demands of everyday life, but it is possible with right guidance.
Thats where I come in. I can help you make small, sustainable changes that deliver lasting results.
Everyone is unique—there’s no one-size-fits-all solution. So, let’s have a chat, and you can tell me what you’d like help with.
When working with Sophie you can expect to receive an exceptional level of care, she will ensure that no stone is unturned in your quest for optimal health and will support you through every step of your fertility journey and beyond.
She will work closely with you to build a detailed case history and will use functional tests to assess blood markers, microbiome balance and hormone levels, collaborating with additional health care providers when required.
Areas of health supported:
Preconception support for natural fertility and ART/IVF treatment.
Reproductive health for men and women.
Pregnancy, post natal care and recurrent pregnancy loss prevention.
Women’s health: Endometriosis and Adenomyosis, vaginal and urinary microbiome (BV, Thrush/Candida, recurrent UTIs), menorrhagia (heavy periods), Dysmenorrhea (painful periods), Amenorrhea (absence of periods).
Digestive health: IBS, SIBO, Celiac disease, general gut microbiome support.
Endocrine (hormone) support - Thyroid health, adrenal and blood sugar balance, PMS, PMDD, PCOS.
Immune: Allergy support, acute and chronic infections - immune health support plays an integral role in all areas of health and is taken into consideration when addressing all conditions stated above.
Qualifications:
Advanced Diploma Nutritional Medicine AdvDip Nutr
Advanced Diploma Western Herbal Medicine AdvDip Herb
Registered Nutritional and Herbal Therapist ANP
Registered Nutritional and Herbal Therapist GNC
As a requirement of her professional accreditation Sophie must attend regular undergraduate and postgraduate training course's and provide evidence of continual study and professional development to maintain her registration.
Disclaimer: Nutritional Therapy is categorised under Complementary and Alternative Medicines (CAMs) which covers a wide range of therapies that fall outside mainstream medicine. Tests and related information provided do not make a medical diagnosis. The information provided on this website is for general informational purposes only and should not be considered as medical advice. The content is not intended to be a substitute for professional nutritional or medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.