clear path to conception

4-month fertility optimisation programme for couples and Individuals TTC.

If you’ve been told you have “unexplained infertility” you may be wondering how you got here and I'm sure you want answers? Before you go down the recommended route of IVF/ISCI - I want you to know that an "unexplained infertility" diagnosis is not the end of the road, its actually only the start of your journey.

As a Naturopath specialising in Reproductive health I provide personalised support for women and couples preparing for natural conception or IVF. With 10 years experience in clinical practice I've designed a programme using the strategies that I know really work.

My 4-month, 3-step programme is designed to uncover what’s been missed, rebuild your fertility foundations, and guide you with clarity and support toward the family you’ve been longing for.

When “unexplained infertility” isn’t a good enough answer.

BOOK YOUR FREE FERILITY STRATEGY CALL NOW

DOES “UNEXPLAINED INFERTILITY” HAVE YOU FEELING CONFUSED & OVERLOOKED?

You’ve been trying for months, maybe years to conceive. Each cycle brings hope, only to end in heartbreak. And despite all the effort, you’re left with the label: “unexplained infertility.”

Your GP or specialist may have told you “everything looks fine” and suggested IVF as the only option, without really investigating what’s happening in your body. You leave appointments feeling dismissed, frustrated, and no closer to answers.

The emotional toll is real, intimacy becomes stressful, your relationship feels the strain, and you can’t help but compare yourself to others who seem to start families effortlessly. You’re exhausted from trying to stay positive and wondering if you’ll ever find the solution that works for you.

But “unexplained” doesn’t have to mean unsolvable. There is another way forward, one that gives you answers, a plan, and support every step of the way.

How would it feel to have...

Your Clear Path to Conception

Instead of guesswork and dead ends, imagine finally having:

Clarity - in-depth test results uncovering the hidden factors standing in your way, giving you real, tangible answers.
A Plan - a personalised roadmap to follow, supporting your fertility and overall health.
Real Support - guidance from someone who truly understands what this journey takes (I also went through IVF).
Expert Advice - with over 10 years helping couples reach their dream of parenthood, I know the strategies that work.
Confidence - whether you conceive naturally or move forward with IVF, you’ll know you’re in the best possible shape to succeed.

This is about giving you back control, hope, and a clear path forward.

aboutme

Hi, I'm Sophie - Registered Nutritional & herbal therapist and your guide on this journey

I’ve spent over 10 years supporting couples like you, couples who feel dismissed, frustrated, and confused by the label “unexplained infertility.” I know how overwhelming that diagnosis can feel when you’re doing everything right yet still searching for answers.

My own journey began with a personal experience of infertility and IVF. As a newly qualified practitioner at the time, I made it my mission to ensure my partner and I were in the best possible place, physically, mentally, and emotionally, before beginning treatment. That experience sparked a lasting passion for reproductive health and shaped my belief that true fertility support goes beyond medicine alone. Today, I’m dedicated to helping people move through their fertility journey with clarity, confidence, and compassion.

My approach combines specialist evidence-based fertility nutrition knowledge with genuine understanding. Together, we’ll uncover what’s been standing in your way, create a personalised plan tailored to your body and your life, and give you the tools, support, and confidence to move forward, whether you conceive naturally or prepare for IVF.

You can take control, gain clarity, and feel confident in every step of your journey.

MORE ABOUT SOPHIE

How do we do this?

Time

In-depth 1-2-1 consultations across 16 weeks, taking the time needed to uncover the hurdles to your fertility and gain a deep understanding of your individual health needs.

Clinical tests

Go beyond the standard public health fertility tests to get real answers to your questions and provide targeted recommendations that make sense.

nutrition

Diet and lifestyle clean-up thats realistic and sustainable, and tailored to you. Individualised supplement plans providing the right nutrients for your body.

support

Access to ongoing messaging and email support between consultations.

Your investment

£1500.00

Includes 6 consultation hours over 16 weeks, email and message support throughout (within standard business hours).

Pay in full £1500.00

Apply Now

Payment plan

4x monthly instalments of £425.00

Apply Now

Not ready to commit to a package?

Book in for a couples fertility MOT.

this gives us time to review any tests you already have and provide nutritional advice for preconception.

BOOK HERE

Keen to get started but still have questions?

Book a free 20 minute discovery call to find out more

BOOK HERE

Planning a solo pregnancy?

Going through fertility treatment on your own can feel overwhelming. This option ensures you still get the expert guidance and support you need with a package designed for one.

BOOK HERE

Frequently asked questions

No - clinical tests are charged separately from the package price. This is because the type of testing required depends on your individual needs and health profile. By keeping tests separate, we can be more flexible and ensure that you only pay for the tests that are most relevant to you.

In some cases, we may also be able to use recent test results you already have, reducing the need for duplicate testing.

To give you an idea of typical costs:

Comprehensive Blood Test: £199.00 + £35.00 partner clinic blood draw fee
Seminal or Vaginal Microbiome Testing: £249.99 each

You can find full details of other available tests on our [Clinical Tests page].

The 4-month program is the minimum timeframe we recommend to focus on preconception health. This is because it takes around 100 days for an egg to mature and about 72 days for sperm production (spermatogenesis). During this time, we’ll work on nutrition and lifestyle changes that can significantly improve the quality of both eggs and sperm.

However, when addressing more complex fertility challenges, additional time may be needed. For example, hormonal rebalancing can take several months, and as we progress with testing, results may highlight areas that require further investigation or retesting.

During the initial 4 months, we’ll focus on building strong fertility foundations. Some couples conceive during or shortly after the program, while others benefit from ongoing support beyond this period. If you wish to continue, you’ll have the option to book ad hoc follow-up appointments, allowing you to continue at your own pace while building on the progress you’ve already made.

While there are no guarantees of conception, many clients do go on to conceive after completing the programme. Every fertility journey is unique, some cases are more complex and may require additional medical support. I strongly believe in working collaboratively with medical practitioners when needed, as an integrated approach often provides the best results.

The focus of this programme is to help you build strong fertility foundations and gain a deep understanding of your individual challenges. This not only increases your natural chances of conception but also helps you achieve better outcomes from any fertility treatments you may pursue.

In my 10 years of clinical practice, I’ve seen very few clients who haven’t eventually conceived. For some, it happens naturally after addressing underlying issues; for others, conception occurs with the help of medical treatment. Often, we uncover key factors that were previously missed, and once these are identified and addressed, meaningful progress follows.

I work with all aspects of infertility and reproductive health. My approach is holistic and tailored to your unique circumstances, supporting both men and women through all stages of their fertility journey.

The areas I most commonly work with include:

Recurrent pregnancy loss / recurrent miscarriage
Male factor infertility
IVF and embryo transfer preparation
Polycystic ovary syndrome (PCOS)
Endometriosis
Unexplained infertility
Premature ovarian insufficiency (POI)
Reproductive microbiome support
Hormonal imbalance
Fertility optimisation over 40
All aspects of women’s health

We’ll work through my structured three-step process:

1) The Clean-up Lay strong foundations with essential testing, simple nutrition upgrades, and reducing hidden toxins - no restrictive diets required.

2) The Build-up Turn your results into a targeted plan. We’ll fine-tune nutrition, supplements, and lifestyle strategies to support your fertility.

3) The Follow-up Retest, track progress, and adapt your plan for long-term fertility success - whether you conceive naturally or move forward with IVF.

What’s included throughout

Personalised nutritional guidance, including recipes and meal suggestions
Detailed interpretation of your test results
Tailored supplement recommendations
Liaison with consultants and GPs (as needed)
Ongoing support to answer your questions: message and email support, Monday–Friday, 9am–5pm (UK time)

clear path to conception

4-month fertility optimisation programme for couples and Individuals TTC.