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Welcome to
My Journal
All things reproductive health.


Stop Putting All Your Eggs in the One (IVF) Basket!
IVF is a powerful tool, but it's not a magic fix. In this honest and informative blog, I share my personal IVF journey and the key factors that can make or break fertility success like egg and sperm quality, nutrition, genetics, and more. Learn what most couples aren’t told before starting treatment, and how preparing your body beforehand can improve your chances and protect your wellbeing.

Sophie Skardon
Apr 306 min read
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